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TUESDAY, April 25, 2017 (HealthDay News) -- Proponents of mindfulness-based stress reduction claim it can improve relationships, mental health, weight and more. But, one complaint it's unlikely to fix is lower back pain, researchers now say.
Lower back pain doesn't respond to the programs, which embrace meditation, heightened self-awareness and exercise, according to a review of seven prior studies.
Although short-term improvements were reported, "no clinical significance" was found in terms of overall pain or disability when mindfulness was compared to standard treatment, said study lead author Dennis Anheyer. Anheyer is a psychology research fellow in the faculty of medicine at the University of Duisburg-Essen in Germany.
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