Orthopaedic Viewpoints & Orthopaedic Debates | Orthogate Professionals

To all orthopedic residents: here's the latest on board certification.

If you are injured, a burning question might arise, how to find crutches? Here you will be clarified about that idea from where you can purchase.

The shoulder joint is highly mobile and, because of this, it’s more prone to injury than many other joints in the body. Athletes who are involved in throwing and contact sports (baseball, football, hockey, etc.) are especially vulnerable, as are older individuals who suffer from arthritis.

While shoulder injuries are common, they’re also quite treatable, especially if you’re proactive about stretching and improving mobility.

Whether it’s a sprained ankle or a concussion, dealing with an injury is never pleasant. This is especially true for athletes and other active individuals who often find their identities wrapped up in their sport of choice and athletic performance.

Strong, healthy bones are essential for warding off injuries and avoiding serious illnesses like osteoporosis, a condition that affects hundreds of millions of people all over the world.

Growing up, you probably heard that you need to drink milk to build strong bones. Vitamin D and calcium are necessary for bone health. But, exercise matters, too. Listed below are four of the best exercises you can do to strengthen your bones.

The Rheumatoid Arthritis Support Network (RASN) is dedicated to providing up-to-date information and resources for rheumatoid arthritis patients. Our goal is simple. We want RA patients to know their options and fully understand their diagnosis. You can take steps, right now, to improve symptoms and your quality of life.

Living with diabetes can come with many health issues; because it’s a disease that affects the blood, it can therefore affect just about any part of your body. Those who have been living with it for a while know that aside from damaging organs like the heart and kidneys, it can also damage mouth tissue if proper oral care isn’t maintained. Fortunately, there are some easy ways you can take care of your mouth and keep diabetes from taking hold.

Many people, especially athletes, tend to underestimate the benefits of yoga. They see it as merely a mild form of exercise and think that it won’t do much for their overall health and athletic performance.

In reality, though, everyone can benefit from yoga, including highly active, athletic individuals.

Listed below are five benefits that come from adding yoga to your fitness routine.