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Latest Orthopaedic News & Breaking Orthopaedic News | Orthogate Professionals

Details
By MNT
MNT
Latest News
03 June 2012

Improved Health And Performance With Less Training

The new 10-20-30 training concept can improve both a person's running performance and health, despite a significant reduction in the total amount of training. This is the conclusion of a study from University of Copenhagen researchers just published in the renowned scientific Journal of Applied of Physiology...

Read more...

Last Updated: 03 June 2012
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