Print
HealthDay news image

THURSDAY, Aug. 24, 2017 (HealthDay News) -- How well you cope with knee arthritis depends a lot on your mental outlook, a new study suggests.

Despite often-debilitating pain, people who remain confident in their ability to move about end up more active than their less confident peers, researchers found. Studies have shown that physical activity may be one of the best ways to reduce and manage symptoms of osteoarthritis.

The Pennsylvania State University study was based on 135 adults with knee arthritis.

"On days when patients felt more confident in their ability to be active, they indeed took more steps and spent more time in moderate-intensity activity, despite their level of pain that day," said study lead author Ruixue Zhaoyang.

Visit Original Source